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| The Chef & Trainer Program ... | |||
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Each evening begins with Fun with Gourmet: Chef Joe will demonstrate healthy gourmet cooking with new recipes every week. All the recipe information will be available for you to take home in your own binder, and you get to sample everything!
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The evening continues with Fun with Workouts:
Trainer Greg will guide the group through a circuit-training program
focusing on cardio fitness, strength and stretching.
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Ongoing Program For all levels, small
personal groups.
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