Each evening begins with
Fun with Gourmet:

Chef Joe will demonstrate healthy gourmet cooking with new recipes every week. All the recipe information will be available for you to take home in your own binder, and you get to sample everything!
 

The evening continues with
Fun with Workouts:

Trainer Greg will guide the group through a circuit-training program focusing on cardio fitness, strength and stretching.
Dress accordingly for Exercise class.
 

Ongoing Program

For all levels, small personal groups.
New Topics each week.

Limited seating. For more information or reservations please
email  or call:

925-828-2609

More Contact Information

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